Spacious Breath Somatics

Spacious Breath SomaticsSpacious Breath SomaticsSpacious Breath Somatics
  • Home
  • About
    • About Tiffany
    • Testimonials
  • Offerings
    • Integrative Bodywork
    • Somatic Experiencing
    • Cuddle Therapy
    • Boundaries Work
    • Period Coaching
    • Group Classes
  • Rates
  • Contact
  • More
    • Home
    • About
      • About Tiffany
      • Testimonials
    • Offerings
      • Integrative Bodywork
      • Somatic Experiencing
      • Cuddle Therapy
      • Boundaries Work
      • Period Coaching
      • Group Classes
    • Rates
    • Contact

Spacious Breath Somatics

Spacious Breath SomaticsSpacious Breath SomaticsSpacious Breath Somatics
  • Home
  • About
    • About Tiffany
    • Testimonials
  • Offerings
    • Integrative Bodywork
    • Somatic Experiencing
    • Cuddle Therapy
    • Boundaries Work
    • Period Coaching
    • Group Classes
  • Rates
  • Contact

Boundaries Work in Evanston, IL and Online

Embodied Somatic Boundaries

Embodied Somatic Boundaries

Embodied Somatic Boundaries

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Benefits of Boundary Work

Embodied Somatic Boundaries

Embodied Somatic Boundaries

Woman smelling flowers with eyes closed.

  • Improve relationships with yourself, others, and the world around you
  • Learn consent and communication skills
  • Emotional regulation
  • Conserve energy by reducing mental load
  • Increase relaxation
  • Develop safety and trust

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