Spacious Breath Somatics

Spacious Breath SomaticsSpacious Breath SomaticsSpacious Breath Somatics
  • Home
  • About
  • Massage
  • Somatic Experiencing
  • Boundaries Work
  • Period Coaching
  • Rates
  • Contact
  • More
    • Home
    • About
    • Massage
    • Somatic Experiencing
    • Boundaries Work
    • Period Coaching
    • Rates
    • Contact

Spacious Breath Somatics

Spacious Breath SomaticsSpacious Breath SomaticsSpacious Breath Somatics
  • Home
  • About
  • Massage
  • Somatic Experiencing
  • Boundaries Work
  • Period Coaching
  • Rates
  • Contact

Boundaries Work

Embodied Somatic Boundaries

Embodied Somatic Boundaries

Embodied Somatic Boundaries

Benefits

Embodied Somatic Boundaries

Embodied Somatic Boundaries

  • Improve relationships with yourself, others, and the world around you
  • Learn consent and communication skills
  • Emotional regulation
  • Conserve energy by reducing mental load
  • Increase relaxation
  • Develop safety and trust

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