Fall 2026 Healthy Boundaries for Women classes. Click here to learn more.

Spacious Breath Somatics

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  • About
    • About Tiffany
    • Testimonials
  • Private Offerings
    • Integrative Bodywork
    • Somatic Experiencing
    • Cuddle Therapy
    • Boundaries Coaching
    • Period Coaching
  • Group Offerings
    • Healthy Boundaries Class
    • Cuddle & Consent Events
    • More Group Classes
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  • More
    • Home
    • About
      • About Tiffany
      • Testimonials
    • Private Offerings
      • Integrative Bodywork
      • Somatic Experiencing
      • Cuddle Therapy
      • Boundaries Coaching
      • Period Coaching
    • Group Offerings
      • Healthy Boundaries Class
      • Cuddle & Consent Events
      • More Group Classes
    • Rates
    • Contact

Spacious Breath Somatics

Spacious Breath SomaticsSpacious Breath SomaticsSpacious Breath Somatics
  • Home
  • About
    • About Tiffany
    • Testimonials
  • Private Offerings
    • Integrative Bodywork
    • Somatic Experiencing
    • Cuddle Therapy
    • Boundaries Coaching
    • Period Coaching
  • Group Offerings
    • Healthy Boundaries Class
    • Cuddle & Consent Events
    • More Group Classes
  • Rates
  • Contact

Private Boundaries Coaching in Evanston, IL and Online

Embodied Somatic Boundaries

Embodied Somatic Boundaries

Embodied Somatic Boundaries

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Benefits of Boundary Work

Embodied Somatic Boundaries

Embodied Somatic Boundaries

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  • Improve relationships with yourself, others, and the world around you
  • Learn consent and communication skills
  • Emotional regulation
  • Conserve energy by reducing mental load
  • Increase relaxation
  • Develop safety and trust

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